Jillian Modes' personal yoga practice became a natural extension of her work in the recovery community.
She first became a Certified Yoga Teacher in 2017. Since then, she has endeavored to bring the benefits of yoga and meditation to individuals and groups in recovery.
"Yoga and Meditation are all about connection. Individuals who have experienced addiction, mental health issues and traumas are ideally suited to benefit from these practices".
Her trauma informed approach helps her students reestablish the vital connections, to their mind, body and soul.
Jillian also performs advocacy work for the Los Angeles LGBT Center.
She is a native of Los Angeles and continues her journey truly enjoys who she is and what she does.