Article provided by: ittrdetox.com
ITTR is one of the leading San Bernardino Rehab centers to provide treatment for drug addiction and alcohol abuse. We offer custom treatment plans to each individual to best address their condition.
Dialectal Behavior Therapy
Dialectical Behavior Therapy or DBT aids in treating mental illnesses that occur as a result of substance abuse. This method of psychotherapy helps in treating conditions like a borderline personality disorder, depression, suicidal thoughts, etc. This therapy plays a crucial role in building self-confidence and decision making abilities in individuals that help them tackle stressful situations efficiently.
Patients combatting with drug addiction often showcase behaviors of emotional outbursts and nervous breakdowns. These patients find solace and comfort from such situations by resorting to drugs. At our San Bernardino rehab center, we use DBT to improve communication skills, self-image, and problem-solving ability in such patients. In a DBT therapy session, we encourage our patients to:
- Socialize with peer groups that do not practice drugs
- Avoid triggering environments, people and relationships from their lives
- Improve self-image and confidence
How can I convince a loved one to join rehab?
If you suspect your loved one to abuse drugs, but you cannot convince them to join rehab, contact our addiction center. We'll provide you with the knowledge and support to save your loved one from addiction. Try to learn about the drug that the person is abusing and find out about the health effects that the drug can have on the abuser. Try to determine the severity of your loved one's addiction by having a one-on-one conversation with them.
Take your loved one for a health assessment to your family physician. The doctor may suggest the correct course of action to treat the addiction and co-occurring disorders. If it is your teenager that is suffering from addiction, cut their pocket money, or make them accountable for the money they spend. If they are over 18 and you find them pawning items and borrowing loans to afford drugs, arrange for an intervention immediately with a professional before things get out of hand.
What happens in Cognitive Behavioral Therapy for drug addiction?
Cognitive-behavioral therapy helps the recovering addict in realizing that their harmful actions and intense emotions are not rational. When an individual comes to this realization, they prepare themselves to handle triggers and stressful situations in a mature manner.
CBT essentially helps addicts recognize their "automatic thoughts." Automatic thoughts are a result of misconceptions, spur-of-the-moment feelings, impulses, pre-conceived notions, and fear. Individuals are encouraged to revisit their automatic thoughts and painful memories, as this helps reduce the intensity of the pain caused by such memories. CBT further equips the patient to build positive and creative ways to overcome those triggers without resorting to drugs or alcohol.
We offer the best treatment plans with highly skilled staff at our San Bernardino Rehab facility. ITTR uses treatments like biofeedback, cognitive behavioral therapy, and dialectical behavioral therapy to help patients regain control over their lives and live in sobriety. Call us today to know more.